Tom McNally
Why Are So Many People So Unhappy?
Posted December 18, 2011 by Tom McNally
Why Are So Many People So Unhappy?

The level of happiness has been going down over the last two years. It has been going down since 2009 and this decline has got worse in the first half of 2011.
The University of Vermont researchers studied over 46 billion words used in Twitter tweets. The study showed that the words used showed an increase in dep... read more
Tom McNally
Convicts can find inner calmness through quiet meditation. A new programme in Puzhal Prison, India, shows great progress in calming the prisoners down. It is reported that after attending meditation classes the most troublesome prisoners were reported to feel calmer and behaved better than before. You should meditate. Join The Happy People athttp:/... read more
Tom McNally
A new Gallup poll, shows that people under 30 years of age need at least six hours a day of face to face mixing with other people. This amount makes them feel 20% happier about life. As people get older, this figure drops. When people reach sixty, they say they only need three hours of socializing in order to feel 20% happier. My advice is to treat... read more
Tom McNally
Happiness NOW!
Posted December 13, 2011 by Tom McNally
What makes you happy? A wrestle with your dog when you come in? Your cat cuddling on your knee? Your favourite meal with a friend? A car drive on a quiet road? Your favourite singer singing that special song? Seeing some beautiful scenery with somebody you love? You should have a list of about 50 things that turn you on. Things that you can do with... read more
Tom McNally
How To Have Holistic Happiness
Posted December 12, 2011 by Tom McNally
How To Have Holistic Happiness!
Posted on December 12, 2011
Happiness must be Holistic. Yourself, the people around you and all of your actions must be based in producing happiness. You must do everything you can to be happier 24/7, you must do everything you can to make the people around you happier and you must do everything you can to make the ... read more
Displaying 16 to 20 of 42