Tom McNally
How To Have Holistic Happiness
Posted December 12, 2011 by Tom McNally
How To Have Holistic Happiness!
Posted on December 12, 2011
Happiness must be Holistic. Yourself, the people around you and all of your actions must be based in producing happiness. You must do everything you can to be happier 24/7, you must do everything you can to make the people around you happier and you must do everything you can to make the ... read more
Tom McNally
Meditation Helps Victims Of War!
Posted December 11, 2011 by Tom McNally
One in four, of the soldiers who were in the Iraq and Afghanistan wars suffer from Post Traumatic Stress Disorder. Some also suffer from depression and substance abuse related to PTSD. Meditation has already been recognized by the military as having a healing potential for PTSD.
A study partly funded by the Department of Defense found meditation t... read more
Tom McNally
Build A Bigger, Better Brain!
Posted December 10, 2011 by Tom McNally
The size of a London taxi driver’s brain changes when he is learning the quickest way around the capital, MRI scans reveal. This is a learning task that takes between two and four years.
Would-be taxi drivers have to learn 320 routes within a six mile radius of Charing Cross. This means learning and remembering 25,000 streets and 20,000 landmarks ... read more
Tom McNally
Get Ready Christmas Is Coming!
Posted December 8, 2011 by Tom McNally
Christmas is coming soon and it will be a great time to bring some happiness to yourself and to others. Do not leave everything til the last minute. Plan what you’re going to do. Make a list of the presents you are going to buy and the people to get cards for. Don’t be mean. It only happens once a year. Put time into it. Think about it. A friend o... read more
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